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	<title>SoccerMommaSoccerMomma</title>
	<link>http://soccermomma.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<pubDate>Sat, 22 Aug 2009 03:08:22 +0000</pubDate>
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		<title>Back to School</title>
		<link>http://soccermomma.buddyslim.com/2009/08/21/back-to-school/</link>
		<comments>http://soccermomma.buddyslim.com/2009/08/21/back-to-school/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 03:08:22 +0000</pubDate>
		<dc:creator>SoccerMomma</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://soccermomma.buddyslim.com/2009/08/21/back-to-school/</guid>
		<description><![CDATA[The kids are back in school&#8230; time to get on the ball! It&#8217;s easier to eat right when you aren&#8217;t cooking everything you like to eat left n right for your children and then telling yourself you can&#8217;t have any. Not to mention it&#8217;s easier to go on walks and workout without your children complaining [...]]]></description>
			<content:encoded><![CDATA[<p>The kids are back in school&#8230; time to get on the ball! It&#8217;s easier to eat right when you aren&#8217;t cooking everything you like to eat left n right for your children and then telling yourself you can&#8217;t have any. Not to mention it&#8217;s easier to go on walks and workout without your children complaining about the walking or asking you to stop doing sit-ups to get them something or having to stop because World War III just broke out in the playroom. So I&#8217;m excited to say&#8230; I&#8217;m trying again&#8230; Here&#8217;s to a skinner me!!!!!!!!!!!!!!!!!!!</p>
]]></content:encoded>
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		<title>Set Back!</title>
		<link>http://soccermomma.buddyslim.com/2009/07/03/set-back/</link>
		<comments>http://soccermomma.buddyslim.com/2009/07/03/set-back/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 23:17:56 +0000</pubDate>
		<dc:creator>SoccerMomma</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://soccermomma.buddyslim.com/2009/07/03/set-back/</guid>
		<description><![CDATA[I’ve a few set backs… one right after another to be exact… but I haven’t given up, just taken a break. The comfort eater inside of me won but I’m not gonna beat myself up over it, just start over!

]]></description>
			<content:encoded><![CDATA[<p>I’ve a few set backs… one right after another to be exact… but I haven’t given up, just taken a break. The comfort eater inside of me won but I’m not gonna beat myself up over it, just start over!
<p><img src=http://www.buddyslim.com/goals/weight-ticker-29226.png></p>
]]></content:encoded>
			<wfw:commentRss>http://soccermomma.buddyslim.com/2009/07/03/set-back/feed/</wfw:commentRss>
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		<item>
		<title>Weigh-ins</title>
		<link>http://soccermomma.buddyslim.com/2009/04/21/weigh-ins/</link>
		<comments>http://soccermomma.buddyslim.com/2009/04/21/weigh-ins/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 17:08:31 +0000</pubDate>
		<dc:creator>SoccerMomma</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Weight Loss]]></category>
<category>Motivation</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://soccermomma.buddyslim.com/2009/04/21/weigh-ins/</guid>
		<description><![CDATA[Ok people! The “daily weigh in” is not working for me… just a little to discouraging with the whole up and down in water weight and what not… So from here and out… its “weigh in Sundays” for me.

]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><font face="Calibri">Ok people! The “daily weigh in” is not working for me… just a little to discouraging with the whole up and down in water weight and what not… So from here and out… its “weigh in Sundays” for me.</font></p>
<p><img src=http://www.buddyslim.com/goals/weight-ticker-29226.png></p>
]]></content:encoded>
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		<item>
		<title>Yea Me!</title>
		<link>http://soccermomma.buddyslim.com/2009/04/19/yea-me/</link>
		<comments>http://soccermomma.buddyslim.com/2009/04/19/yea-me/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 17:39:36 +0000</pubDate>
		<dc:creator>SoccerMomma</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Weight Loss]]></category>
<category>Motivation</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://soccermomma.buddyslim.com/2009/04/19/yea-me/</guid>
		<description><![CDATA[I made my first mini goal and earned my first white star… Now for my next mini goal&#8230; 190lbs

]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><font face="Calibri">I made my first mini goal and earned my first white star… Now for my next mini goal&#8230; 190lbs</font></p>
<p><img src=http://www.buddyslim.com/goals/weight-ticker-29226.png></p>
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		<item>
		<title>Hello&#8230;.</title>
		<link>http://soccermomma.buddyslim.com/2009/04/18/hello/</link>
		<comments>http://soccermomma.buddyslim.com/2009/04/18/hello/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 18:59:25 +0000</pubDate>
		<dc:creator>SoccerMomma</dc:creator>
		
		<category><![CDATA[Calories]]></category>

		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Weight Loss]]></category>
<category>Calories</category><category>Motivation</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://soccermomma.buddyslim.com/2009/04/18/hello/</guid>
		<description><![CDATA[Good morning. I joined BuddySlim earlier this week and am hoping that it is my missing link to reaching my goal to a better me. I have struggled with weight since the birth of my frist child. My highest was around 220, about 7 years ago. I lost about 100 pounds at one point, and [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>Good morning. I joined BuddySlim earlier this week and am hoping that it is my missing link to reaching my goal to a better me. I have struggled with weight since the birth of my frist child. My highest was around 220, about 7 years ago. I lost about 100 pounds at one point, and gained back about 70. I am an emotional eater, and can&#8217;t seem to keep myself motivated enough to stick with an exercise program. I have four children and I&#8217;m realizing that I need to be a better me for them, since I can’t seem to do it for myself. I’ve never been able to do what&#8217;s best for me, to wrapped-up in caring for everyone else. I&#8217;ve been so busy being the super mom that I&#8217;ve let myself fall by the way side. I&#8217;m 28-years-old, about to be 29 and I need to start living rather than just existing.</span></p>
]]></content:encoded>
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